Pure Nutrition Preserved in Every Drop: Cold Pressed Groundnut and Sesame Oils for Everyday Wellness
In the process of choosing oils that balance health and taste, cold pressed oils emerge as the preferred solution. Without any chemicals and refined treatments, these oils preserve their nutrients and authentic aroma. Among the most popular natural oils in India today are groundnut oil and sesame oil, celebrated for their purity and diverse health benefits.
Amrutva Fine Foods offers a range of premium quality oils produced with traditional wooden cold press methods. From filtered groundnut oil to black sesame oil, the brand ensures that every drop is rich in nutrients, flavor, and purity. Whether you’re looking for a healthier alternative to refined oils or wish to embrace traditional cooking, cold pressed oils are the right choice for you.
Classic Indian Cooking with Cold Pressed Groundnut Oil
Also known as peanut oil, cold pressed groundnut oil has long been used in Indian households. This oil is extracted at low temperatures using traditional wooden presses, which preserves its natural nutrients such as monounsaturated fats, vitamin E, and plant sterols. In contrast to refined oils that undergo multiple refining steps, cold pressed groundnut oil retains its natural color, flavor, and medicinal properties.
Amrutva’s groundnut cold pressed oil is perfect for deep frying, sautéing, and tempering. It has excellent heat stability, ideal for Indian cooking, especially in traditional dishes that demand longer preparation. The flavor of pure groundnut oil lifts recipes without masking original flavours.
Filtered Oil: Clean, Unrefined and Delicious
For those who prefer clarity and smoothness in their cooking oil, filtered groundnut oil is an ideal option. It goes through natural sedimentation and cloth filtering processes, ensuring the oil remains unrefined but free of visible residue. The result is an oil that is clear, flavorful, and smooth, with its natural goodness preserved.
Filtered oils are free from chemicals, and Amrutva ensures that no artificial preservatives or additives are used. This makes it ideal for daily use while maintaining freshness without additives.
Peanut Oil with a Purpose
Peanut oil is loved for its unique nutty aroma and rich taste, and when made using cold press, its nutritional value increases. Amrutva’s cold pressed peanut oil is made from premium-grade peanuts using wooden ghani technology. This preserves its core fatty acids and antioxidants.
Perfect for stir-frying, baking, and making traditional sweets, this oil is highly recommended for those watching their cholesterol levels. Its naturally occurring resveratrol and phytosterols have been shown to support cardiovascular and anti-inflammatory wellness.
Black Sesame Oil – The Ayurvedic Powerhouse
Among all edible oils, black sesame oil holds a special place in Ayurveda and traditional medicine. It is loaded with calcium, magnesium, iron, and vitamins such as E and B-complex. Amrutva’s black sesame oil is cold pressed from organically grown black sesame seeds, to maximize nutrient availability.
Commonly found in oil pulling, hair care, massages, and natural treatments, black sesame oil is also a flavourful cooking oil, especially loved in southern recipes. Its strong taste enhances richness to curries, rice dishes, and stir-fries. Consuming this oil regularly supports digestion, immunity and natural detox.
Roasted Sesame Oil – Intense Aroma, Deep Flavor
For food lovers who enjoy bold, smoky notes in their dishes, roasted sesame oil is a great choice. This oil is derived from toasted sesame seeds, which enhances its aroma and flavor profile. Amrutva’s roasted sesame oil is perfect for Asian meals, sauces, or toppings. It is also used as a finishing oil to add a final nutty twist to recipes.
The roasting process increases the antioxidant profile of the oil, making it not only aromatic but also nourishing.
First Press, Full Power: Extra Virgin Sesame Oil
Often regarded as the highest quality in sesame oils, extra virgin sesame oil is the first extract from the seeds and is minimally filtered. It retains the maximum nutrient and aroma concentration. Amrutva’s extra virgin sesame oil is suitable for both culinary and therapeutic applications.
It is commonly applied in Ayurvedic massage (Abhyanga), scalp treatments, and as part of oral care. In cooking, it provides a refined taste that pairs beautifully with dals, chutneys, and boiled meals.
Refined Oils vs Cold Pressed – What Matters
The oil you use daily has a deep impact your long-term health. Refined oils often undergo chemical processing, bleaching, and deodorizing — stripping them of their natural nutrients and adding harmful compounds. In contrast, cold pressed oils like those from Amrutva Fine Foods are extracted without heat or solvents, ensuring all essential nutrients remain intact.
Benefits of cold pressed oils include:
• Improved heart health due to high monounsaturated and polyunsaturated fat content
• Natural nourishment for skin, immunity, and hair
• Authentic taste with zero chemicals
• Safe, clean oil perfect for daily meals
Online Shopping for Black Sesame Oil Made Easy
If you’re shopping for black sesame oil on the internet, it’s important to choose a brand that offers transparency, quality, and traditional methods. Amrutva stands out for its commitment to authenticity — using traditional extraction methods, sourcing organic seeds, and offering detailed product traceability.
When buying online, look for:
• Cold pressed label (not expeller or refined)
• No added chemicals or fragrances
• Amber-colored glass bottles for UV protection
• Origin of seeds and extraction methods
Amrutva fulfills these standards and beyond, ensuring a trustworthy buying experience.
Filtered Oil vs Cold Pressed Oil – What’s the Difference?
While both filtered and cold pressed oils are good alternatives to refined oils, there’s a key distinction. Cold pressed refers to the method of extraction without heat, preserving the nutritional integrity. Filtered oils, though also cold pressed, undergo natural filtration using sedimentation or cloth to refine appearance.
Amrutva provides both options to suit your preference — whether you love rustic taste or the clean finish of filtered varieties.
Why Choose Amrutva Fine Foods?
Amrutva Fine Foods has become a trusted name in cold pressed oils thanks cold pressed peanut oil to its ethical sourcing, traditional processing, and unwavering focus on quality. Each product is made in small batches to ensure premium results. The oils are quality-assured and safe, and available in eco-friendly packaging options.
With Amrutva, you’re not just buying oil — you’re making a better lifestyle choice rooted in Indian traditions. Their oils are suitable for all cooking needs and wellness routines, earning a permanent spot in your kitchen.
Conclusion: Embrace Wellness with Amrutva's Cold Pressed Oil Collection
The kitchen is the heart of every home, and the oil you use defines the quality of your cooking and wellbeing. Amrutva Fine Foods offers a wide array of nourishing oils including cold pressed groundnut oil, filtered groundnut oil, cold pressed peanut oil, black sesame oil, extra virgin sesame oil, and roasted sesame oil — all crafted with care and tradition.
Make the shift today toward purity, taste, and wellness. Choose Amrutva’s cold pressed oils to live a tastier and healthier life — one drop at a time.